Maria Arpa
This week
Calm reflection
Plus…
Maria’s Midweek Mindfulness
and
The Wednesday Whisper
Making space
Not everyday is going to be filled with meaning and purpose. I read or listen to so many teachers telling us how we can be just that bit more better, that bit more organised, that bit more successful and it always seems to contain things to do that by the very nature of doing, take more time, and set this so called success in the future, to be attained when the boxes are ticked.
Over the years, I found a different form of success. The ability to sit with discomfort, to witness what is in me and surrounding me, and to be completely OK with it before acting. Not acting to try and get rid of the discomfort. Accepting what is, because it is just another event in the journey from birth to death. From this place I can appreciate being alive in all its manifestations, whilst allowing space for natural healing.
Maria’s Midweek Mindfulness
The DRM provides spaces for healing through empathy and energetic presence.
The Wednesday Whisper
Have you carved out intentional spaces for calm reflection?
PODCAST
Have you subscribed to my Podcast, All Things Conflict?
This is my new vehicle for sharing insights, experiences and wisdom with guests and friends talking about conflict.
Apple Podcast Channel
ANNOUNCEMENT
I have been writing this blog every week for 10 months a year, for more than 10 years. As the Podcast gains traction, I will be retiring the blog over the coming weeks and sending you excerpts from the podcast.
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