'My sole purpose of joining the course was to learn more about mediation, I would have never imagined that it would change my whole thought process of the way the world works. The way of looking at conflicts, what’s happening around me changed everything. I see the world with more empathy and as a result have learnt how important it is to listen.'

'This course has been life changing for me. On a personal level I have learned to trust and understand myself better. The skills I’ve learned have had a tangible positive impact on some of my closest relationships. I develop a greater capacity to listen and manage my own reactivity. I feel a clearer sense of priority and I have a different, still evolving, relationship with change. This course has made me not only less fearful but also more grounded and empowering, I have a deep sense of gratitude.'