This week



Maria’s Midweek Mindfulness 


The Wednesday Whisper

The great disruptor

Imagine a period of peace. A time where the world is working to your liking.

Then picture a sudden change that is unexpected and unpredictable. Feel the powerlessness of uncertainty and the insecurity of not knowing. It’s a crossroads. To trust or not to trust.

To trust is to be in the present, surrendering moment by moment.

The choice to not trust comes from a harsh judgment. Judgment rules our choices and disrupts the flow of love.

Maria’s Mindfulness Moment

Whenever my judge presides, life becomes more difficult

The Wednesday Whisper

How are your judgments disrupting your life?


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